Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Andy Ramage提供。所有播客内容（包括剧集、图形和播客描述）均由 Andy Ramage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#3 LIVE - How to become more positive
Manage episode 295097322 series 2939949
内容由Andy Ramage提供。所有播客内容（包括剧集、图形和播客描述）均由 Andy Ramage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The no1 thing to know about positivity is that it's a skill you can learn and then train.
Just imagine through your own efforts you can become more positive and avail of the benefits this offers such as improved health, happiness, income and recent studies show you will even live longer!
Here are some quick positivity tips:
List three things you are grateful for, this is a superpower power positivity technique.
Take a break from alcohol and watch the dark cloud lift and the positive vibes flow.
If you don’t have all the evidence then you have a choice as to what you think. So train yourself to take one of the potential positive outcomes rather than defaulting to the negative.
I hope you enjoyed this episode from my LIVE show, “The Funside of the Island with Andy Ramage” which you join every day at 07:15 am BST by following @andyamageoffical on FB, Instagram and on YT search for Andy Ramage.
For more about the courses I run, to sign up to my exclusive newsletter and to train with me to become a double accredited coach visit - https://www.andyramage.com/
Follow me on Instagram - https://www.instagram.com/andyramageofficial/
Follow me on Facebook - https://www.facebook.com/AndyRamageOfficial
Follow me on YouTube - https://www.youtube.com/channel/UC0JLhw07WzjORzldDmta5kQ
243集单集
分享
Manage episode 295097322 series 2939949
内容由Andy Ramage提供。所有播客内容（包括剧集、图形和播客描述）均由 Andy Ramage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The no1 thing to know about positivity is that it's a skill you can learn and then train.
Just imagine through your own efforts you can become more positive and avail of the benefits this offers such as improved health, happiness, income and recent studies show you will even live longer!
Here are some quick positivity tips:
List three things you are grateful for, this is a superpower power positivity technique.
Take a break from alcohol and watch the dark cloud lift and the positive vibes flow.
If you don’t have all the evidence then you have a choice as to what you think. So train yourself to take one of the potential positive outcomes rather than defaulting to the negative.
I hope you enjoyed this episode from my LIVE show, “The Funside of the Island with Andy Ramage” which you join every day at 07:15 am BST by following @andyamageoffical on FB, Instagram and on YT search for Andy Ramage.
For more about the courses I run, to sign up to my exclusive newsletter and to train with me to become a double accredited coach visit - https://www.andyramage.com/
Follow me on Instagram - https://www.instagram.com/andyramageofficial/
Follow me on Facebook - https://www.facebook.com/AndyRamageOfficial
Follow me on YouTube - https://www.youtube.com/channel/UC0JLhw07WzjORzldDmta5kQ
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类似 The Andy Ramage Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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