Anxiety sucks!

The Aromatherapy Geek

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3y ago 30:38

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Everyone will have feelings of anxiety at some point in their life. These feelings are perfectly normal, however, some people may struggle to control their worries and fears and these feelings of anxiety can affect their daily life.
In this podcast I will take you through the impact that anxiety can have on ourselves and those around us. I will offer tips and ideas of ways to combat Anxiety, as well the use of Aromatherapy to help with symptoms. However small the steps you take, this podcast will hopefully give you some proactive ways to take back control.

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