Mindful Action - With Social Mindfulness Teacher Mark Leonard The Art Of Self Reliance podcast

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Fitness Alternative Health Podcasting Education Self-Improvement Dr Rodney King

内容由Dr. Rodney King提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Rodney King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The Art of Self Reliance « »
Mindful Action - With Social Mindfulness Teacher Mark Leonard

2+ y ago 51:18

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MP3•单集首页

内容由Dr. Rodney King提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Rodney King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode I talk to Social Mindfulness teacher Mark Leonard

Mark has searched for a means to make meditation accessible to a mass audience since the early 2000s. He played a key role in establishing the Oxford Mindfulness Centre, opened in 2008, and then adapted Mindfulness-Based Cognitive Therapy for the workplace. Crucially Mark’s focus is on Understanding mindfulness from a social perspective and in doing so designing programs to facilitate culture change in organizations.

In this Episode we Discuss:

Understanding why we need mindfulness in contemporary society
How mindfulness fosters "sovereignty"
And exploring 'social mindfulness'

To Find Out More About Mark:

www.mindfulnessconnected.com

… continue reading

50集单集

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Dr Rodney King

Artwork

Mindful Action - With Social Mindfulness Teacher Mark Leonard

The Art of Self Reliance

published 2+ y ago

分享

MP3•单集首页

内容由Dr. Rodney King提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Rodney King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode I talk to Social Mindfulness teacher Mark Leonard

Mark has searched for a means to make meditation accessible to a mass audience since the early 2000s. He played a key role in establishing the Oxford Mindfulness Centre, opened in 2008, and then adapted Mindfulness-Based Cognitive Therapy for the workplace. Crucially Mark’s focus is on Understanding mindfulness from a social perspective and in doing so designing programs to facilitate culture change in organizations.

In this Episode we Discuss:

Understanding why we need mindfulness in contemporary society
How mindfulness fosters "sovereignty"
And exploring 'social mindfulness'

To Find Out More About Mark:

www.mindfulnessconnected.com

… continue reading

50集单集

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Dr Rodney King

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