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Move, Evolve, Play - with Movement Adventurer Rafe Kelly

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Manage episode 305408327 series 2755357
内容由Dr. Rodney King提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Rodney King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I speak to Movement Adventurer Rafe Kelly.

Rafe’s background includes gymnastics, martial arts, mindfulness training, and more along with years of research into the scientific and evolutionary perspectives of how humans move. As an explorer and seeker, he has spent decades on his deep-seeded search for better paths toward well-being. He landed on, among other things, parkour and nature as powerful tools to get there.

In This Episode We Discuss:

  • Human movement from an evolutionary perspective
  • Ecological dynamics and aliveness in movement training
  • Understanding motivation and fundamental why's of practice

To Find Out More About Rafe:

www.evolvemoveplay.com

  continue reading

50集单集

Artwork
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Manage episode 305408327 series 2755357
内容由Dr. Rodney King提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Rodney King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I speak to Movement Adventurer Rafe Kelly.

Rafe’s background includes gymnastics, martial arts, mindfulness training, and more along with years of research into the scientific and evolutionary perspectives of how humans move. As an explorer and seeker, he has spent decades on his deep-seeded search for better paths toward well-being. He landed on, among other things, parkour and nature as powerful tools to get there.

In This Episode We Discuss:

  • Human movement from an evolutionary perspective
  • Ecological dynamics and aliveness in movement training
  • Understanding motivation and fundamental why's of practice

To Find Out More About Rafe:

www.evolvemoveplay.com

  continue reading

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