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Altering Pain Free Movements - #AMR294
Manage episode 331165762 series 1341678
A common theme right now is "there is no such thing as good or bad" movements.
I agree with this, to an extent, but certainly not all the time.
Many people still recommend identifying poor movements and trying to correct them. But what do you do when someone moves poorly but has no pain with the movement?
To see full show notes and more, head to: https://mikereinold.com/altering-pain-free-movements
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
339集单集
Manage episode 331165762 series 1341678
A common theme right now is "there is no such thing as good or bad" movements.
I agree with this, to an extent, but certainly not all the time.
Many people still recommend identifying poor movements and trying to correct them. But what do you do when someone moves poorly but has no pain with the movement?
To see full show notes and more, head to: https://mikereinold.com/altering-pain-free-movements
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
339集单集
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