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内容由Oscar Camejo提供。所有播客内容(包括剧集、图形和播客描述)均由 Oscar Camejo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Reversing Diabetes, Becoming Fit & Feeling Great

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Manage episode 462571261 series 3347004
内容由Oscar Camejo提供。所有播客内容(包括剧集、图形和播客描述)均由 Oscar Camejo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Have you been struggling to manage type 2 diabetes or prediabetes? Whether you’ve been recently diagnosed or have been dealing with it for years, it’s easy to feel overwhelmed by the challenges. But what if improving your health didn’t have to be so complicated?

In this episode of The Beating Diabetes Lifestyle Podcast, I’ll share the simple, actionable steps that helped me lose weight, reverse my diabetes, and reclaim my energy. From breaking unhealthy habits to creating consistent routines, you’ll discover practical tips to help you:

  • Get your blood sugar under control
  • Shed extra pounds and keep them off
  • Feel energized and confident in your daily life

This episode is all about starting small, staying consistent, and seeing big results over time. Diabetes doesn’t have to define your future.
Resources mentioned:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2025 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

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Artwork
icon分享
 
Manage episode 462571261 series 3347004
内容由Oscar Camejo提供。所有播客内容(包括剧集、图形和播客描述)均由 Oscar Camejo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Have you been struggling to manage type 2 diabetes or prediabetes? Whether you’ve been recently diagnosed or have been dealing with it for years, it’s easy to feel overwhelmed by the challenges. But what if improving your health didn’t have to be so complicated?

In this episode of The Beating Diabetes Lifestyle Podcast, I’ll share the simple, actionable steps that helped me lose weight, reverse my diabetes, and reclaim my energy. From breaking unhealthy habits to creating consistent routines, you’ll discover practical tips to help you:

  • Get your blood sugar under control
  • Shed extra pounds and keep them off
  • Feel energized and confident in your daily life

This episode is all about starting small, staying consistent, and seeing big results over time. Diabetes doesn’t have to define your future.
Resources mentioned:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2025 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

123集单集

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