#94 - Andrew Niven: The Process Of Becoming A World Record

The Breakthrough Secrets Podcast

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In the 94th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, world record Andrew Niven will talk about mental rehearsal, challenges, always doing the full marathon and the process of becoming a world record

Join us in this insightful and captivating talk!

In this chapter you will discover:

(0:30) Introducing our special guest world record Andrew Niven

(1:00) Andrew huge strength feat and record

(1:50) What inspired Andrew to become a world record?

(3:00) 100 push ups in a row

(5:20) Breaking down the math to get a world record

(7:00) What was the process of getting a world record after breaking down the math

(9:20) The Strong man competition

(12:20) “It’s not i don’t have time for this, it’s i haven’t prioritized this in my life” - Andrew Nevin

(15:00) Regimented style and doing only 1 thing for 24 hours

(18:20) Mental fatigue when swinging

(19:00) “Strength is the glass, everything else is what you put into it”

(28:00) The power of having a supportive partner

(29:40) Doing something that hard that brings your primal voice, shout out to Bud Jeffries @budjeffries

(30:10) Having a plan and adjusting it on the go

(30:40) “Everyone has a plan until i punch them in the face” - Mike Tyson

(33:20) Napuchinos

(38:40) The Comfort Crisis, book by Michael Easter https://www.amazon.es/Comfort-Crisis-Embrace-Discomfort-Reclaim-ebook/dp/B08FZLLPJX

(40:00) The Slight Edge, book from Jeff Olson https://www.amazon.com/-/es/Jeff-Olson/dp/1626340463

(44:30) Chris Iron Man experience

(48:10) “Once you know what it is in life that you want to do, then the world basically becomes your library. Everything you view, you can view from that perspective, which makes everything a learning asset for you” - Kobe Bryant

(52:40) Mental rehearsal and the power of songs

(53:50) What is the next challenge for Andrew Nevin?

(56:50) The breakthrough secrets podcast it’s all about inspiration

(57:40) “It doesn’t matter if you tell yourself you can or you can’t, you’re always right”

(1:00:00) What the hell is the point of doing a half marathon

(1:01:20) Where to reach out to Andrew atowney@hotmail.com

#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset

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#Fitness #Chris Abbott & Mike Kurkowski #Chris Abbott #Mike Kurkowski #Strength #Kettlebell #Mindset #Health and Well-Being #Nutrition #Weight Lifting #Training #Wellness