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#83 - The greatest expression of yourself (Recap Keegan Smith)

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Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

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Manage episode 293164318 series 2911961
内容由Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the 83rd Episode of The Breakthrough Secrets Podcast, Mike and Chris will talk about the best of the interview with Keegan Smith

Stopping power, knee injuries and the greatest expression of yourself. Join us in this insightful and amazing talk!

In this chapter you will discover:

.

(0:30) Shout out to Keegan Smith @theatgmentor

(1:10) ATG, the Athletic Truth Group

(2:10) Retention in books vs programs

(4:00) Adjusting your training to your clients, not to yourself, Shout out to Fionnbhárr Toolan @fionnbharr3

(7:10) Bulletproof training

(9:40) The hardstyle method, shout out to Tim Almond @hardstyle_method

(10:40) The stopping power

(13:00) Shout out to Ben Patrick @kneesovertoesguy and The Muscle Intelligence Podcast https://podcasts.apple.com/us/podcast/knees-over-toes-guy-how-to-bulletproof-your-knees-ben/id1448211060?i=1000521720348

(13:40) The greatest expression of yourself

(16:20) Strong enough, shout out to Dan John @coachdanjohn

(16:50) Shout out to D.j. Murakami @strongcamps

(17:20) Knees over toes?

(19:30) Knee injuries in young females in soccer

(20:10) So many people don’t know how to get strong

(24:30) Chris training with a half bodyweight bell

(25:50) Talking about strong, shout out to Mike Sousa @sousastrong

.

#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset

  continue reading

170集单集

Artwork
icon分享
 

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on November 10, 2023 19:25 (6M ago). Last successful fetch was on August 01, 2022 16:46 (1+ y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 293164318 series 2911961
内容由Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the 83rd Episode of The Breakthrough Secrets Podcast, Mike and Chris will talk about the best of the interview with Keegan Smith

Stopping power, knee injuries and the greatest expression of yourself. Join us in this insightful and amazing talk!

In this chapter you will discover:

.

(0:30) Shout out to Keegan Smith @theatgmentor

(1:10) ATG, the Athletic Truth Group

(2:10) Retention in books vs programs

(4:00) Adjusting your training to your clients, not to yourself, Shout out to Fionnbhárr Toolan @fionnbharr3

(7:10) Bulletproof training

(9:40) The hardstyle method, shout out to Tim Almond @hardstyle_method

(10:40) The stopping power

(13:00) Shout out to Ben Patrick @kneesovertoesguy and The Muscle Intelligence Podcast https://podcasts.apple.com/us/podcast/knees-over-toes-guy-how-to-bulletproof-your-knees-ben/id1448211060?i=1000521720348

(13:40) The greatest expression of yourself

(16:20) Strong enough, shout out to Dan John @coachdanjohn

(16:50) Shout out to D.j. Murakami @strongcamps

(17:20) Knees over toes?

(19:30) Knee injuries in young females in soccer

(20:10) So many people don’t know how to get strong

(24:30) Chris training with a half bodyweight bell

(25:50) Talking about strong, shout out to Mike Sousa @sousastrong

.

#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset

  continue reading

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