Ep #57: Mishandling Emotions: 12 Mistakes You Make Part 1
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Today, in the first of my three-part series on handling emotions, I’m talking about mistakes we make when emotions show up that turn out working against us instead of harnessing our emotions to help us.
I talk research, share examples, and tactics so that you can become more aware and learn to harness instead of being hampered by emotions in your life and business.
This episode is brought to you by Adaptability Coaching. Want to reduce exhaustion, overwhelm, stress, and increase passion, engagement, and growth in yourself and your company? Learn to turn tough circumstances, reactions, and exhaustion into energy, excitement, and excellence for you and your company. Learn to become fast, flexible, and formidable. Learn more at www.DrYishai.com/Coaching
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Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice.
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