1895: Should You Only Eat One Meal a Day? (Warrior Diet or OMAD Diet) (WW)

The Cabral Concept

How would you feel about eating only one meal per day? Maybe you already do? If not, there are many people out there by choice that have adopted this eating/lifestyle practice with varied results… On today’s #CabralConcept 1895 I’d like to share with you the science behind if you should eat one meal a day (and the pros and cons) - Enjoy the show and let me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1895

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