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E40: Meta-Strategies for Adults with ADHD: Expert Advice from ADHD Coach Cameron Gott
Manage episode 356446564 series 3423359
内容由Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908)提供。所有播客内容（包括剧集、图形和播客描述）均由 Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today’s episode, I'm speaking with executive ADHD coach Cameron Gott, from Virginia. I first learned about Cameron’s coaching perspective many years ago when I came across his website and his ADHD adapted version of Maslow's hierarchy of needs. The simplicity of his tool, as many things in ADHD life go, serve as grounding reminders of what we should be prioritizing.
We talk about:
- How Cam developed the 'ADHD Hierarchy of Needs',
- The roles of coaching and psychotherapy in the treatment of ADHD,
- The things we think adults with ADHD really need to know.
Find Cam: Translating ADHD Podcast | LinkedIN | Twitter
Resources mentioned in the show:
- Do you need therapy or coaching for your ADHD? by Julia D'Addurno (Cam's ADHD Hierarchy of Needs inside!)
- Use the discount code ‘CCPODCAST’ at checkout, for 15% off on DIY*ADHD.
- Sign up to get early access to DIY*ADHD: Couples for couple therapists and ADHD couple coaches.
About Cam: An Executive ADHD coach since 2000, Cameron Gott, PCC works with creative leaders and business owners worldwide to help them take action more efficiently and lead more effectively. He co-hosts the Translating ADHD podcast and trains and mentors ADHD coaches through Coach Approach Training. He teaches group coaching classes through Translating ADHD and Melissa Orlov’s ADHD Marriage program. Cam speaks and teaches on a variety of topics including ADHD and coaching. He is now curious about the nexus of ADHD, Positive Intelligence and the role of emotion in leadership and motivation through his Equanimity group coaching effort. Cam lives outside of Charlottesville, VA in the shadow of the Blue Ridge Mountains with his wife and two children.
Find Christina (CRPO #003908): Website | Find a Therapist | Instagram | TikTok | Dig Deeper Merch
A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage.
LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | Google Podcasts | Overcast | RSS
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