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8. The Coaching Conversation with Ahmed Avais

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Manage episode 343989227 series 3254779
内容由sparkagility提供。所有播客内容(包括剧集、图形和播客描述)均由 sparkagility 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we explore the neuroscience of coaching, cognitive coaching, the work of Dr. Marian Diamond, goal-setting and revisiting goals on a regular basis and 3 rules to set better goals as well as activating your unconscious mind to work on goals. Give it a listen!

Here are some things to think about or take action on (Takeaways):

⚡️ Learning doesn’t happen in a straight line

⚡️ Be curious and stay curious

⚡️ Learn by doing and practicing

⚡️ Always be seeking better ways (or uncovering better ways…)

⚡️ "The five things needed for the brain to grow are diet, exercise, challenge, newness and love”

⚡️ Write down your goals and revisit them on a regular basis

⚡️ It’s more about focus management NOT time management

⚡️ There’s a difference between stretching your comfort zone and going outside of it

--- Support this podcast: https://podcasters.spotify.com/pod/show/thecoachingconversation/support
  continue reading

13集单集

Artwork
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Manage episode 343989227 series 3254779
内容由sparkagility提供。所有播客内容(包括剧集、图形和播客描述)均由 sparkagility 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we explore the neuroscience of coaching, cognitive coaching, the work of Dr. Marian Diamond, goal-setting and revisiting goals on a regular basis and 3 rules to set better goals as well as activating your unconscious mind to work on goals. Give it a listen!

Here are some things to think about or take action on (Takeaways):

⚡️ Learning doesn’t happen in a straight line

⚡️ Be curious and stay curious

⚡️ Learn by doing and practicing

⚡️ Always be seeking better ways (or uncovering better ways…)

⚡️ "The five things needed for the brain to grow are diet, exercise, challenge, newness and love”

⚡️ Write down your goals and revisit them on a regular basis

⚡️ It’s more about focus management NOT time management

⚡️ There’s a difference between stretching your comfort zone and going outside of it

--- Support this podcast: https://podcasters.spotify.com/pod/show/thecoachingconversation/support
  continue reading

13集单集

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