Artwork

内容由Conscious Coping Club提供。所有播客内容(包括剧集、图形和播客描述)均由 Conscious Coping Club 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Happiness + Mindful Mental Snapshots + The Happy Light

10:03
 
分享
 

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on January 31, 2025 12:10 (6d ago). Last successful fetch was on October 16, 2023 15:55 (1+ y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 373951640 series 3467965
内容由Conscious Coping Club提供。所有播客内容(包括剧集、图形和播客描述)均由 Conscious Coping Club 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the latest episode of the Conscious Coping Club series, Laurie Sharp-Page explores the intricate emotion of happiness and its transient nature. She introduces a unique mindfulness technique, 'Taking Mental Snapshots', to capture and relive joyful moments. The spotlight also shines on the transformative 'HappyLight', a full-spectrum light therapy device that simulates sunlight, aiding those feeling down, especially during seasonal changes. Dive into this enlightening episode to discover tools and insights for consciously navigating life's emotional spectrum. Don't miss it!

  continue reading

10集单集

Artwork
icon分享
 

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on January 31, 2025 12:10 (6d ago). Last successful fetch was on October 16, 2023 15:55 (1+ y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 373951640 series 3467965
内容由Conscious Coping Club提供。所有播客内容(包括剧集、图形和播客描述)均由 Conscious Coping Club 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the latest episode of the Conscious Coping Club series, Laurie Sharp-Page explores the intricate emotion of happiness and its transient nature. She introduces a unique mindfulness technique, 'Taking Mental Snapshots', to capture and relive joyful moments. The spotlight also shines on the transformative 'HappyLight', a full-spectrum light therapy device that simulates sunlight, aiding those feeling down, especially during seasonal changes. Dive into this enlightening episode to discover tools and insights for consciously navigating life's emotional spectrum. Don't miss it!

  continue reading

10集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放