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Hope + Gratitude + Cocoon Blanket
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Manage episode 375183947 series 3467965
内容由Conscious Coping Club提供。所有播客内容（包括剧集、图形和播客描述）均由 Conscious Coping Club 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Laurie Sharp-Page in this week's enlightening episode of the Conscious Coping Club, where she explores the uplifting emotion of hope, the transformative power of gratitude, and the comforting embrace of the cocoon blanket. Dive into the essence of hope, an emotion that fuels our journey through life, even in the bleakest of times. Discover how practicing gratitude can rewire our brains to focus on the positives, fostering happiness and contentment. And learn about the cocoon blanket, a unique mental health resource designed to offer a gentle, therapeutic hug. These insights and tools are all part of Laurie's mission to help you not just cope, but consciously cope. Tune in to embrace these empowering strategies and make them part of your daily life!
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