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The Nightly Winning Meditation

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Manage episode 446346695 series 2737766
内容由Robin Sharma提供。所有播客内容(包括剧集、图形和播客描述)均由 Robin Sharma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

To fuel your momentum and protect your positive energy, it’s mission-essential to constantly be celebrating your progress.

Before you power down, pull out your journal and note 3 tiny victories that you enjoyed in the day that’s ending.
Eminent positive psychologist Martin Seligman’s research has shown this simple practice raises happiness significantly. And remember that celebrating your progress elevates elite performance.
My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.

FOLLOW ROBIN SHARMA:
Instagram
Facebook
Twitter
YouTube

  continue reading

1200集单集

Artwork
icon分享
 
Manage episode 446346695 series 2737766
内容由Robin Sharma提供。所有播客内容(包括剧集、图形和播客描述)均由 Robin Sharma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

To fuel your momentum and protect your positive energy, it’s mission-essential to constantly be celebrating your progress.

Before you power down, pull out your journal and note 3 tiny victories that you enjoyed in the day that’s ending.
Eminent positive psychologist Martin Seligman’s research has shown this simple practice raises happiness significantly. And remember that celebrating your progress elevates elite performance.
My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.

FOLLOW ROBIN SHARMA:
Instagram
Facebook
Twitter
YouTube

  continue reading

1200集单集

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