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What Seneca Taught Me About Being Content and Happy

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Manage episode 397427935 series 1370470
内容由Darius Foroux提供。所有播客内容(包括剧集、图形和播客描述)均由 Darius Foroux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The DF Show is back! New episodes coming out weekly.

In this episode, I talk about a life lesson I learned from the Stoic philosopher, Seneca.

Seneca taught that happiness doesn’t come from always wanting more, but appreciating what we already have. Contentment comes from understanding and valuing our present achievements, rather than constantly striving for the next big thing.

We all want a bit more. That’s just natural. We want a bit more income to buy the stuff we want; more time to achieve more things; more strength and stamina to experience more of life, and so forth.

And here’s the thing: It’s okay to strive for these goals. We don’t have to let ourselves stagnate. But we also need to take some time to appreciate what we already have.

It’s something I like to journal about regularly. I look back and see how far I’ve come from when I started. When you’re consistent in executing your goals, you’ll go far, even little by little. And that’s something to be grateful for.

Join the Financial Freedom Challenge

I've created a free 5-day email course. It's called the Financial Freedom Challenge, and it will help you take control of your finances and start building wealth.

Break free from living paycheck to paycheck with nothing to show for.

Sign up here (no cost): https://members.dariusforoux.com/financial-freedom

  continue reading

181集单集

Artwork
icon分享
 
Manage episode 397427935 series 1370470
内容由Darius Foroux提供。所有播客内容(包括剧集、图形和播客描述)均由 Darius Foroux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The DF Show is back! New episodes coming out weekly.

In this episode, I talk about a life lesson I learned from the Stoic philosopher, Seneca.

Seneca taught that happiness doesn’t come from always wanting more, but appreciating what we already have. Contentment comes from understanding and valuing our present achievements, rather than constantly striving for the next big thing.

We all want a bit more. That’s just natural. We want a bit more income to buy the stuff we want; more time to achieve more things; more strength and stamina to experience more of life, and so forth.

And here’s the thing: It’s okay to strive for these goals. We don’t have to let ourselves stagnate. But we also need to take some time to appreciate what we already have.

It’s something I like to journal about regularly. I look back and see how far I’ve come from when I started. When you’re consistent in executing your goals, you’ll go far, even little by little. And that’s something to be grateful for.

Join the Financial Freedom Challenge

I've created a free 5-day email course. It's called the Financial Freedom Challenge, and it will help you take control of your finances and start building wealth.

Break free from living paycheck to paycheck with nothing to show for.

Sign up here (no cost): https://members.dariusforoux.com/financial-freedom

  continue reading

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