Talking through a pandemic: Khan Bouba-Dalambaye

The Decision Corner

内容由The Decision Lab提供。所有播客内容（包括剧集、图形和播客描述）均由 The Decision Lab 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3y ago 37:08

M4A•单集首页

In this episode of The Decision Corner, Brooke sits down with Khan Bouba-Dalambaye, high school guidance counsellor, EDI consultant, and curriculum designer. Through counselling work, Bouba-Dalambaye’s clients have taught him that the pandemic has triggered a wide-spread dip in motivation, communication, and relationship maintenance. During this episode, he offers listeners tips on how to get more in touch with our own feelings and needs, and increase our motivation to meet our goals. His most important takeaway: start small.

Some specific topics of this episode include:

Intuitive (easy) versus intentional (effortful) communication and how our reliance on the latter impacts our mood
The need to interact with others in creative ways
How and why we are currently affected by a lack of motivation
How communication through technology has played a role
Specific coping strategies for the pandemic and WFH life
How to “meaningfully engage with” - rather than “kill” - time

70集单集

#Science #Social Sciences #The Decision Lab