Ep. 20: Vent Your Joy And Take Control Of Your Happiness


Manage episode 347837460 series 3368382
由Player FM以及我们的用户群所搜索的Joy Bartholomew - divorce coach, life coach for women, yoga instructor, divorced mom of teens, Joy Bartholomew - divorce coach, Life coach for women, Yoga instructor, and Divorced mom of teens — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

If you're dealing with divorce, there can be a lot negative, heavy, and cumbersome issues and situations. It's natural to want to vent, to release that internal frustration and there is some benefit to not keeping it bottled up inside.
But in today's episode, Joy Bartholomew discusses how intentionally focusing on the joys of life can help us to live in a place of gratitude and when we make the choice to vent the positive, it impacts our attitude and outlook, which in turn makes a difficult season a little more manageable.
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