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Ep.13 | Becoming A Fountain, Never A Drain: Cultivating Consistent Positivity From Within
Manage episode 419462792 series 3563539
内容由Kristen Slonicki提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristen Slonicki 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we explore the depths of how our day to day consumption influences our thought processes as well as our behaviors. Host, Kristen Slonicki, gives the audience tangible takeaways to becomming more aware of how we think, what we are attracting, & how we show up in the word. This episode is about increasing our self awareness, & maintaining a positive source of energy, being a fountain, not a drain.
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Time Stamps:
00:00 - Intro
01:30 - How Are Thoughts Contribute To How We Show Up In The World
02:39 - How Our Every Day Consumption Influences Who We Are
04:25 - Importance of Monitoring & Cleaning Up What We Are Consuming
07:19 - Self Analyzation of Our Current Thoughts
09:52 - Be A Fountain Over A Drain
12:35 - Two Types of Thoughts That Humans Have
14:49 - How To Increase Influence Over Our Thought Processes
15:50 - Benefits of Having Increased Mindset Mastery
16:30 - How Our Environment & Consumption Can Effect How We Judge Ourselves & Others
18:38 - When Building A Brand Through Negativity Attracts More Negativity
21:50 - Being Intentional & Examples of Settings Intentions
24:17 - Questions To Ask Yourself To Determine If You Have Accidentally Been Bringing Negativity To The Table
25:40 - Healthy Ways To Check Ourselves & Releasing Any Negative Energy
26:40 - Characteristics to Embody To Attract More Positivity
29:38 - Overcoming & Identifying Negative Patterns
30:35 - Creating Consistency & Sustainability For More Positivity
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About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
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