Artwork

内容由Dr. Greg Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Greg Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

189. Chris Bailey on Hyperfocus: How to Be More Productive in a World of Distraction

26:34
 
分享
 

Manage episode 353371594 series 2815567
内容由Dr. Greg Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Greg Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we get to chat with author Chris Bailey about his new book Hyperfocus: How to Be More Productive in a World of Distraction.

Hyperfocus: How to be More Productive in a World of Distraction, provides a fresh angle on how to do more with less. It serves as a practical guide to managing your attention – the most powerful resource you have to get stuff done, become more creative, and live a meaningful life.

Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.

I know you'll love this episode!

Enjoy!

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
  continue reading

237集单集

Artwork
icon分享
 
Manage episode 353371594 series 2815567
内容由Dr. Greg Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Greg Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we get to chat with author Chris Bailey about his new book Hyperfocus: How to Be More Productive in a World of Distraction.

Hyperfocus: How to be More Productive in a World of Distraction, provides a fresh angle on how to do more with less. It serves as a practical guide to managing your attention – the most powerful resource you have to get stuff done, become more creative, and live a meaningful life.

Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.

I know you'll love this episode!

Enjoy!

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
  continue reading

237集单集

Todos os episódios

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南