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内容由Dr. Greg Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Greg Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 252. Dr. Greg How to Optimize Your Body Mind Life in 2025

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Manage episode 461070844 series 2815567
内容由Dr. Greg Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Greg Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week I'm sharing the workshop that I presented at the EPIC Community annual conference in December. This is an interactive workshop where we talked through optimizing our health, wellness and performance and taking our lives to a new level in the coming year.

I know you will get a LOT from this. Get out your journals and a pen and enjoy this episode!

  continue reading

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Manage episode 461070844 series 2815567
内容由Dr. Greg Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Greg Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week I'm sharing the workshop that I presented at the EPIC Community annual conference in December. This is an interactive workshop where we talked through optimizing our health, wellness and performance and taking our lives to a new level in the coming year.

I know you will get a LOT from this. Get out your journals and a pen and enjoy this episode!

  continue reading

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