Manage episode 276297128 series 67462
Does any of the following apply to you?
You constantly second guess your decisions and actions. You waffle back and forth when you make a decision. you often consider or actually do change course. You deferring to other people's opinions and ideas to make decisions.
Flip-flopping. Believing and not believing at the same time. Wanting something but acting in ways that make it impossible to have. Self- sabotaging.
All of these are classic symptoms not trusting yourself.
It can cause major damage to your confidence, but also to your business. That's what we're talking about in today's episode.
Grab a notebook and journal as we go through today--there will be lots of reflection and work to do! (Time codes below for you!)
2:33 Why Trust Is Important - Especially In Business
4:00 What to know before we dive in and how to put this episode into action
5:22 Why we lose it or lose sight of it
17:04 How perfectionism plays into lack of trust
20:39 How to get it back
34:20 The science behind trusting yourself
38:54 Applying all of this to your next launch
Where to go from here?
If you enjoyed this conversation and want to go deeper, join me over in my free group The Lounge Lounge: https://facebook.com/groups/fearlesslaunchinglounge
Watch this free training to show you the simple process I use to launch my courses, programs, and services: https://annesamoilov.com/trainings
Download the Launch Roadmap - for a simple top-down view of the process to launch pretty much anything online. https://annesamoilov.com/launch-roadmap