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内容由Anne Samoilov and Anne Samoilov: Product Launch Strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne Samoilov and Anne Samoilov: Product Launch Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Want To Enjoy Your Launches? Lower Your Cognitive Load

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Manage episode 295171713 series 67462
内容由Anne Samoilov and Anne Samoilov: Product Launch Strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne Samoilov and Anne Samoilov: Product Launch Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Launching is a juggling act...

We kind of all know that, but it doesn't have to be one that leaves us tired, stressed, or overwhelmed. In fact, just the number of things

Cognitive load is the part of your working memory that is affected by all the new things, decisions, and long list of things you have to handle on any given day.

And when that load is too high, guess what happens? We get stressed, become less effective, make bad decisions...

So, if new things, lots of things, decisions are all part of launching, how can we lower the load and have better launches?

Listen to this episode and find out!

Free Masterclass: https://annesamoilov.com/trainings

More resources about Cognitive Load:

Cognitive Load and its Effect on Learning with Zach Groshell

What You Need To Know About Cognitive Load

How Thinking Kills Willpower (and what to do about it)

  continue reading

379集单集

Artwork
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Manage episode 295171713 series 67462
内容由Anne Samoilov and Anne Samoilov: Product Launch Strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne Samoilov and Anne Samoilov: Product Launch Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Launching is a juggling act...

We kind of all know that, but it doesn't have to be one that leaves us tired, stressed, or overwhelmed. In fact, just the number of things

Cognitive load is the part of your working memory that is affected by all the new things, decisions, and long list of things you have to handle on any given day.

And when that load is too high, guess what happens? We get stressed, become less effective, make bad decisions...

So, if new things, lots of things, decisions are all part of launching, how can we lower the load and have better launches?

Listen to this episode and find out!

Free Masterclass: https://annesamoilov.com/trainings

More resources about Cognitive Load:

Cognitive Load and its Effect on Learning with Zach Groshell

What You Need To Know About Cognitive Load

How Thinking Kills Willpower (and what to do about it)

  continue reading

379集单集

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