Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Ep 67 – Boosting Energy Levels When Over 40
Manage episode 267528415 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lacking in energy? It’s one of the most common problems we hear about from women over 40. In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal 3 ways to boost energy levels for women over 40, without having to resort to unhealthy pick-me-ups like caffeine or sugar. If You Are Ready To Beat […]
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Manage episode 267528415 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lacking in energy? It’s one of the most common problems we hear about from women over 40. In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal 3 ways to boost energy levels for women over 40, without having to resort to unhealthy pick-me-ups like caffeine or sugar. If You Are Ready To Beat […]
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类似 The Fit Over 40 Podcast by TRINITY 的节目
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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使用Player FM应用程序离线！
