Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Ep 69 – Why Low Carb Doesn’t Work
Manage episode 268594406 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Cutting out carbs has become the latest dieting trend, but are carbs even fattening and do they really need to be eliminated to see results? In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why low carb approaches often don’t work for women over 40, and what to do instead to beat over […]
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Manage episode 268594406 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Cutting out carbs has become the latest dieting trend, but are carbs even fattening and do they really need to be eliminated to see results? In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why low carb approaches often don’t work for women over 40, and what to do instead to beat over […]
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276集单集
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