Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Ep 83 – How To Avoid Gaining “Corona Pounds” During The Winter Lockdown: 5 Easy Ways To Lose Weight When Everyone Else Is Gaining It
Manage episode 277116794 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I’ve spoken to lots of women who have struggled with their weight in 2020. Many have turned to food and drink to try to deal with the emotional “coronacoaster”… In this podcast, Trinity Founders Ben Hughes and Rob Birkhead reveal 5 ways to lose weight when everyone else is gaining it. If You Are Ready […]
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Manage episode 277116794 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I’ve spoken to lots of women who have struggled with their weight in 2020. Many have turned to food and drink to try to deal with the emotional “coronacoaster”… In this podcast, Trinity Founders Ben Hughes and Rob Birkhead reveal 5 ways to lose weight when everyone else is gaining it. If You Are Ready […]
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276集单集
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