249. 10x Your Results and Lessen Procrastination and Worry with the State, Story, Strategy Framework

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Tired of procrastinating on shit you know you should be doing? Constantly worried about your business but not sure how to get yourself up and motivated like when you first started? Jordan here with a simple but extremely powerful framework I use to constantly get shit done while lessening my anxiety in the process.

Time Stamps:

(0:59) State, Story, Strategy

(1:34) Why This is Important

(3:40) Where Most People Go Wrong

(5:13) The Role of Sleep

(5:55) My Morning Routine

(9:25) DM Ritual on my IG

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