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Episode 2: Guided Meditation with Tree
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内容由Fredric Gary Comeau提供。所有播客内容（包括剧集、图形和播客描述）均由 Fredric Gary Comeau 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is a short guided meditation (just over 8 minutes) that can help you regain focus in the middle of a busy day. Sit back or lay back and just think about a tree you like as you connect with your breath.
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