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74. Listen to this to sleep better and crush work while living with balance: Color Psychology & Brain Chemistry
Manage episode 285407848 series 2709805
What if you still sleep like a rock regardless of how awful your day has been?
It’s not really a secret that trying to accomplish big goals can be hard. Being pulled in multiple directions, doing all the things, and yet feeling like our goal is still so far away, can make us go … “This doesn’t make sense anymore!”
But what if there are actually hidden ways to stop all this from happening?
Today, we’re talking about:
- Rules for turning stress and anxiety into more intentional living using color psychology.
- Knowing our own brain chemistry, color impact, and their effects on whether we flop or fly.
- How Mehnaz Khan combines two typically separate interests into one – all while earning handsomely.
- What you didn’t know about reaching goals that you can try out – today.
Join others in 60+ countries, follow, add, or collect this podcast and take a listen now.
Hosted on Acast. See acast.com/privacy for more information.
100集单集
Manage episode 285407848 series 2709805
What if you still sleep like a rock regardless of how awful your day has been?
It’s not really a secret that trying to accomplish big goals can be hard. Being pulled in multiple directions, doing all the things, and yet feeling like our goal is still so far away, can make us go … “This doesn’t make sense anymore!”
But what if there are actually hidden ways to stop all this from happening?
Today, we’re talking about:
- Rules for turning stress and anxiety into more intentional living using color psychology.
- Knowing our own brain chemistry, color impact, and their effects on whether we flop or fly.
- How Mehnaz Khan combines two typically separate interests into one – all while earning handsomely.
- What you didn’t know about reaching goals that you can try out – today.
Join others in 60+ countries, follow, add, or collect this podcast and take a listen now.
Hosted on Acast. See acast.com/privacy for more information.
100集单集
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