Two Heel Hooking Systems

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由Player FM以及我们的用户群所搜索的Matt Skaff — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。
You have to master these two systems if you train no gi at all! It’s pretty much a requirement for blue belts at our gym. With a couple months of reps, I’m confident you’ll be able to tap guys that are higher ranked than you consistently!!

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