Lose fat , Get Lean in 2021 - Part 2

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What's the best exercise?

Greg is joined for part 2 of the lose fat and get lean in 2021 by Renee Eckberg & Susan Niebergall.

We dive into

- How to train to build muscle at home

- Our favourite exercises for EVERY body part

- What cutting & bulking actually means for ladies

- How to build in phases to your weight loss journey

This episode is EPIC

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