Artwork

内容由Jamie Minors提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Minors 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

#17 Alex Demirel - Founder of GOLDILOX. How to Look, Feel and Operate at Your Peak-self

1:35:36
 
分享
 

Manage episode 398311887 series 3415643
内容由Jamie Minors提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Minors 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Alex Demirel is the founder of Goldilox, a peak performance company which helps CEOs and business owners on their journey of high performance.
After changing paths from the toxic world of modelling, Alex is committed in helping people look, feel and operate at their peak self.
What factors hold you back from better sleep, more energy and better productivity?
Alex shares loads of secrets that will help you take things to the next level.
He doesn’t hold back, with some strong comments around the fitness industry, caffeine, supplement myths and absolute gems that I’ve introduced personally to my regime.
It’s episode 17 and it’s all about growth, both mentally and physically.
This podcast is sponsored and supported by Audeo Financial Services, Norfolk's leading asset finance broker.

  continue reading

21集单集

Artwork
icon分享
 
Manage episode 398311887 series 3415643
内容由Jamie Minors提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Minors 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Alex Demirel is the founder of Goldilox, a peak performance company which helps CEOs and business owners on their journey of high performance.
After changing paths from the toxic world of modelling, Alex is committed in helping people look, feel and operate at their peak self.
What factors hold you back from better sleep, more energy and better productivity?
Alex shares loads of secrets that will help you take things to the next level.
He doesn’t hold back, with some strong comments around the fitness industry, caffeine, supplement myths and absolute gems that I’ve introduced personally to my regime.
It’s episode 17 and it’s all about growth, both mentally and physically.
This podcast is sponsored and supported by Audeo Financial Services, Norfolk's leading asset finance broker.

  continue reading

21集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南