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Stephanie Shaw: Even one word a day can start to shift your life!
Manage episode 327934516 series 3012019
内容由Kate Cline, Dietitian and Gut Health Specialist, Kate Cline, and Gut Health Specialist提供。所有播客内容（包括剧集、图形和播客描述）均由 Kate Cline, Dietitian and Gut Health Specialist, Kate Cline, and Gut Health Specialist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
𝗔𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗳𝗶𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝗲𝘀?
In today’s episode, I talk with Stephanie Shaw, founder of The Mind Body Business Method – a lifestyle and nutrition coaching company that helps executive divorcees find the time to prioritize themselves again. Not only does she help you reach your health and weight goals, but also boost your energy and renew your confidence!
Stephanie and I discuss some tips for mindset and self-care, when you feel like you have no time. Even one word a day can start to shift your life!
Follow Stephanie:
- W: https://StephanieLynnShaw.com
- IG: @MindBodyBusinessMethod
- Promotion - my course - Unlock The Secret: Weight Loss is on sale for $125 until the end of June - https://stephanie-lynn-shaw.teachable.com/p/uts-weight-loss
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