Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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内容由Monique Koven提供。所有播客内容（包括剧集、图形和播客描述）均由 Monique Koven 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Human Trafficking and Healing From Complex Trauma with Jessa Crisp
Manage episode 295297904 series 2571192
内容由Monique Koven提供。所有播客内容（包括剧集、图形和播客描述）均由 Monique Koven 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I’m talking with Jessa Crisp. Jessa is a survivor of childhood trauma and familial trafficking. She will be sharing some of her story and how she was able to escape. Today, Jessa is an advocate and educates on Human trafficking and is a Mental Health Clinician You can reach www.Jessacrisp.com Instagram @ JessaCrispofficial. wwwbridgehopenow.org
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171集单集
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Manage episode 295297904 series 2571192
内容由Monique Koven提供。所有播客内容（包括剧集、图形和播客描述）均由 Monique Koven 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I’m talking with Jessa Crisp. Jessa is a survivor of childhood trauma and familial trafficking. She will be sharing some of her story and how she was able to escape. Today, Jessa is an advocate and educates on Human trafficking and is a Mental Health Clinician You can reach www.Jessacrisp.com Instagram @ JessaCrispofficial. wwwbridgehopenow.org
…
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171集单集
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类似 The Healing Trauma Podcast 的节目
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
