Artwork

内容由Peter Lap提供。所有播客内容(包括剧集、图形和播客描述)均由 Peter Lap 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

How to live YOUR best life Interview with Diane Randall

57:05
 
分享
 

Manage episode 297112534 series 2949479
内容由Peter Lap提供。所有播客内容(包括剧集、图形和播客描述)均由 Peter Lap 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Peter interviews Diane Randall M.A.
Diane is a "whole living consultant; an expert in advising people how to live the best life for them.
She's an author, consultant, a college instructor and overall just a great person to spend an hour with.

Just some of the topics we're covering;

How do you even begin to figure out what the first step to living a less-stress/more fullfilling life is?
Why is it important to realise that time for your health is not a thing to feel guilty about, especially as a new mom, but that it's essential for the wellbeing of the whole family?
How can you best deal with social media and time constraints?
What is the impact of food, and diet overall, on stress?
We're even touching on the difference between "plant-based" and "vegan".
Diane has the all the answers, and loads of good advice and tips in a wonderful hour
You can find Diane at www.dianerandallconsults.com
And connect/follow her on the social media platforms below;
Instagram
Linkedin
If you fancy reading her, wonderful, book after listening to the podcast you can just click the
little link here to order it
Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos.
Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.
Email peter@healthypostnatalbody.com if you have any questions or comments
If you could rate the podcast on your favourite platform that would be a big help.
Playing us out; "10 million suns" by Violet Mourning

  continue reading

255集单集

Artwork
icon分享
 
Manage episode 297112534 series 2949479
内容由Peter Lap提供。所有播客内容(包括剧集、图形和播客描述)均由 Peter Lap 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Peter interviews Diane Randall M.A.
Diane is a "whole living consultant; an expert in advising people how to live the best life for them.
She's an author, consultant, a college instructor and overall just a great person to spend an hour with.

Just some of the topics we're covering;

How do you even begin to figure out what the first step to living a less-stress/more fullfilling life is?
Why is it important to realise that time for your health is not a thing to feel guilty about, especially as a new mom, but that it's essential for the wellbeing of the whole family?
How can you best deal with social media and time constraints?
What is the impact of food, and diet overall, on stress?
We're even touching on the difference between "plant-based" and "vegan".
Diane has the all the answers, and loads of good advice and tips in a wonderful hour
You can find Diane at www.dianerandallconsults.com
And connect/follow her on the social media platforms below;
Instagram
Linkedin
If you fancy reading her, wonderful, book after listening to the podcast you can just click the
little link here to order it
Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos.
Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.
Email peter@healthypostnatalbody.com if you have any questions or comments
If you could rate the podcast on your favourite platform that would be a big help.
Playing us out; "10 million suns" by Violet Mourning

  continue reading

255集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南