Social media safety and human trafficking prevention with Stephanie Olson

The Healthy Post Natal Body Podcast

This week I'm talking to Stephanie Olson.
She's the CEO of the Set me Free Project, a prevention education organization on human trafficking, social media safety, and healthy relationships.
We're talking social media safety;
Is it a good idea to set up a social media account for your baby/toddler?
What is the biggest thing people ignore about social media?
Do you REALLY know everyone you're connected with and giving information to, etc.?
We are also talking human trafficking.
Most human trafficking is nothing like what you see in Liam Neeson movies.
Most trafficking is carried out by people familiar to the child involved.
So what sort of precautions can, and should, we take?
Why is communication with a trusted person soo important for children?
And how can we, as adults, help children who might be at risk?
I loved the whole conversation and definitely learned an awful lot about a subject I thought I had some idea of but it turns out almost everything I thought I knew was wrong.
You can find Stephanie, and the Set Me Free Project here.
Their website https://www.setmefreeproject.net/
If you are interested in their training programs for work and agencies you can find that here
Follow her on Facebook
And on Instagram
They're even on Twitter!
In the news this week; This study about the health impacts of "weight-cycling". A common myth heard these days is that intentionally losing weight (dieting) and then gaining that weight again is bad for your overall health and that, actually, you're better off staying at your higher weight. This is nonsense. There is ZERO evidence to show that that is the case and this study from 2014 clearly shows that.
For next week's podcast we will do a "Top dieting myths" episode so, let me know if you have any questions you'd like answered or have heard something silly recently that you want to share.
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Playing us out this week; "Back & Forth" by Tru Genesis