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Best Herbs to Maintain Your Brain (Brain-tain!)

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Manage episode 303106684 series 2986539
内容由Mel Mutterspaugh提供。所有播客内容(包括剧集、图形和播客描述)均由 Mel Mutterspaugh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you wondering what herbs you can use to help you and your family transition into Back-to-School mode? Whether you’re still adapting to working from home, or, you have to homeschool your kids; you’re probably wondering how in the heck you’re going to be able to manage everything. It. Is. Hard.

The good news is that there are plants out there to help you navigate the challenges you’re going through right now.

In this three-part Back-to-School series I’ll be discussing herbs that can help you with memory, clarity, focus, and keeping you sharp in general; herbs to help you with the stress and anxiety that can come with so many expectations, tests, change, and all there is to balance. And what about your immune system? We all know Back-to-School time brings about tons of sniffles, coughs, and other illnesses, and now we get to do it all in the midst of a pandemic. Neato. No pressure, right?

Since this time is all about learning and growing, let’s start with herbs that can maintain your brain, so you’re able to retain all of that wonderful knowledge and information, with a bit more ease. These herbs can even help you organize all of the new things on your to-do list, so you’re not stuck swimming in a sea of chaos.

So, onto the Brain-Taining (yup, we may coin that phrase) herbs, shall we?

Ginkgo (Gingko Biloba), Rosemary (Rosmarinus officinalis), Gotu Kola (Centella asiatica), Brahmi (Bacopa monnieri)

*further information on these herbs can be found on my

Ever desired that self sufficient lifestyle, you know, the one where you're growing your own food and medicine, living off of the land, and not relying on the broken system? Then you've got to check out the Self-Sufficient Living Bundle with over 118 resources to get you living the dream! Check out the Self-Sufficient Living Bundle here.

🌼Wondering what medicinal herbs you should grow for your family?
Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!
You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

  continue reading

124集单集

Artwork
icon分享
 
Manage episode 303106684 series 2986539
内容由Mel Mutterspaugh提供。所有播客内容(包括剧集、图形和播客描述)均由 Mel Mutterspaugh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you wondering what herbs you can use to help you and your family transition into Back-to-School mode? Whether you’re still adapting to working from home, or, you have to homeschool your kids; you’re probably wondering how in the heck you’re going to be able to manage everything. It. Is. Hard.

The good news is that there are plants out there to help you navigate the challenges you’re going through right now.

In this three-part Back-to-School series I’ll be discussing herbs that can help you with memory, clarity, focus, and keeping you sharp in general; herbs to help you with the stress and anxiety that can come with so many expectations, tests, change, and all there is to balance. And what about your immune system? We all know Back-to-School time brings about tons of sniffles, coughs, and other illnesses, and now we get to do it all in the midst of a pandemic. Neato. No pressure, right?

Since this time is all about learning and growing, let’s start with herbs that can maintain your brain, so you’re able to retain all of that wonderful knowledge and information, with a bit more ease. These herbs can even help you organize all of the new things on your to-do list, so you’re not stuck swimming in a sea of chaos.

So, onto the Brain-Taining (yup, we may coin that phrase) herbs, shall we?

Ginkgo (Gingko Biloba), Rosemary (Rosmarinus officinalis), Gotu Kola (Centella asiatica), Brahmi (Bacopa monnieri)

*further information on these herbs can be found on my

Ever desired that self sufficient lifestyle, you know, the one where you're growing your own food and medicine, living off of the land, and not relying on the broken system? Then you've got to check out the Self-Sufficient Living Bundle with over 118 resources to get you living the dream! Check out the Self-Sufficient Living Bundle here.

🌼Wondering what medicinal herbs you should grow for your family?
Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!
You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

  continue reading

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