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内容由Audioboom and Muriel Kosovsky提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Muriel Kosovsky 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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38: 3 simple steps to Mastering your sensitivity

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Manage episode 304992292 series 2789851
内容由Audioboom and Muriel Kosovsky提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Muriel Kosovsky 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This week we are going back to basics! Join the podcast this week as I teach you 3 gems which you will always be able to fall back on, every time your high sensitivity takes over and holds you back from fulfilling your potential.
Although there is no one-size-fits-all magic response when it comes to managing your sensitivity while juggling responsibilities and an intense job, these 3 simple steps will give you the anchor you need to stay calm and consistent in the face of high stimulation and unpredictability.
I am showing you how these 3 steps help you create a perfect balance between being in control and managing situations you don’t have as much control on. This is where it all starts. Let’s start NOW and make it simple, shall we?
To follow my work, get inspired and take part, visit www.highly-sensitive-leaders.com
  continue reading

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Manage episode 304992292 series 2789851
内容由Audioboom and Muriel Kosovsky提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Muriel Kosovsky 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This week we are going back to basics! Join the podcast this week as I teach you 3 gems which you will always be able to fall back on, every time your high sensitivity takes over and holds you back from fulfilling your potential.
Although there is no one-size-fits-all magic response when it comes to managing your sensitivity while juggling responsibilities and an intense job, these 3 simple steps will give you the anchor you need to stay calm and consistent in the face of high stimulation and unpredictability.
I am showing you how these 3 steps help you create a perfect balance between being in control and managing situations you don’t have as much control on. This is where it all starts. Let’s start NOW and make it simple, shall we?
To follow my work, get inspired and take part, visit www.highly-sensitive-leaders.com
  continue reading

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