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内容由Hollie Philippa提供。所有播客内容(包括剧集、图形和播客描述)均由 Hollie Philippa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode #16 What is anxiety?

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Manage episode 310872770 series 3075633
内容由Hollie Philippa提供。所有播客内容(包括剧集、图形和播客描述)均由 Hollie Philippa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today’s episode I talk about the different kinds of anxiety we can experience and how to manage it based on my own personal experience. Please do reach out to me in regards to nutritional coaching and business opportunities at hollie@holliephilippa.com . Love you all! Hollie Philippa --- Send in a voice message: https://podcasters.spotify.com/pod/show/holliephilippa/message
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22集单集

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Manage episode 310872770 series 3075633
内容由Hollie Philippa提供。所有播客内容(包括剧集、图形和播客描述)均由 Hollie Philippa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today’s episode I talk about the different kinds of anxiety we can experience and how to manage it based on my own personal experience. Please do reach out to me in regards to nutritional coaching and business opportunities at hollie@holliephilippa.com . Love you all! Hollie Philippa --- Send in a voice message: https://podcasters.spotify.com/pod/show/holliephilippa/message
  continue reading

22集单集

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