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内容由Ryan Allen Bell提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Allen Bell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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020: Krystian Sarzynski | Self Improvement Tips On How To Permanently Improve Your Self Esteem, Body, Health, & Brain Without Relying On Willpower

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Manage episode 278000308 series 2816582
内容由Ryan Allen Bell提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Allen Bell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode, Ryan sits down with Krystian Sarzynski, The Super Hero Coach to dive deep into Self Improvement.

On This Episode:

  • Krystian shares about growing up in Poland and his struggle with traditional education.
  • Learn how soccer helped fuel Krystian’s confidence.
  • Ryan and Krystian discuss why you need to have a “warrior spirit.”
  • Discover the role dopamine and your overall health plays in your life and business.
  • Learn the formula to developing a successful strategy.
  • Christian explains the danger of moderation.

Key Takeaways:

  1. Don’t do what is common, do what is optimal.
  2. Obsession is a necessary key to success.
  3. You need to embody what you’re selling.

Tweetable Quotes:

  • “At the end of the day, we’re all dream chasers.” – Ryan Allen Bell
  • “Obsession is necessary.” – Ryan Allen Bell
  • “Your status isn’t where you’re at, it’s where you’re going.” –Krystian Sarzynski
  • “Our habits set the standard for what is tolerable.” –Krystian Sarzynski

Connect with Krystian Sarzynski:

instagram.com/krystiansarzynski

To find out more information about the Home Based Business Podcast and host, Ryan Allen Bell, visit ryanallenbell.com.

  continue reading

74集单集

Artwork
icon分享
 
Manage episode 278000308 series 2816582
内容由Ryan Allen Bell提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Allen Bell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode, Ryan sits down with Krystian Sarzynski, The Super Hero Coach to dive deep into Self Improvement.

On This Episode:

  • Krystian shares about growing up in Poland and his struggle with traditional education.
  • Learn how soccer helped fuel Krystian’s confidence.
  • Ryan and Krystian discuss why you need to have a “warrior spirit.”
  • Discover the role dopamine and your overall health plays in your life and business.
  • Learn the formula to developing a successful strategy.
  • Christian explains the danger of moderation.

Key Takeaways:

  1. Don’t do what is common, do what is optimal.
  2. Obsession is a necessary key to success.
  3. You need to embody what you’re selling.

Tweetable Quotes:

  • “At the end of the day, we’re all dream chasers.” – Ryan Allen Bell
  • “Obsession is necessary.” – Ryan Allen Bell
  • “Your status isn’t where you’re at, it’s where you’re going.” –Krystian Sarzynski
  • “Our habits set the standard for what is tolerable.” –Krystian Sarzynski

Connect with Krystian Sarzynski:

instagram.com/krystiansarzynski

To find out more information about the Home Based Business Podcast and host, Ryan Allen Bell, visit ryanallenbell.com.

  continue reading

74集单集

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