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Ultra running mindset with an ultra tribe with Lisa Decker
Manage episode 318684904 series 2834700
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50K, 100K, 50 milers and 100 mile runs
Making time to train
Coaching around work schedules
Tommy Gulch
Community makes the races
The positive cult addiction of trail running with Rob Goyen podcast episode
Snowdrop Ultra 55 Hour Race and Relay
Fireball
Mindset around the back of the pack
You don’t have to run the entire race
Just start and walk
Continue to increase
Find a long cutoff time or longer distance with a long cutoff
Take your time and have fun
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