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Tips to Be More Productive, Disciplined and Consistent

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Manage episode 334328252 series 2632184
内容由Jason Stapleton提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Stapleton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today I want to expand on a concept we touched on last week in “Lessons from a lifetime of Failures” and that’s this idea of discipline and productivity. Here’s a link to that episode if you missed it. https://podcasts.apple.com/us/podcast/lessons-from-a-lifetime-of-failures/id840193021?i=1000569042411 Discipline is largely a myth. In his book “The power of Habit” Charles Duhigg explains that the reason people can’t loose weight or stop smoking isn’t because they lack discipline it’s because they haven’t changed their habits. So how do we form better habits? That’s what we’re going to discuss today. I hope you enjoy. **Not a member of Our Community? Join for FREE** iPhone https://apps.apple.com/app/id1582431658 Android https://play.google.com/store/apps/details?id=uk.co.disciplemedia.nomadnetwork Desktop https://my.nomadnetwork.app/ Sponsors https://www.gauchowoodandcraft.com/ - Mention The Jason Stapleton Program for 10% off your order.
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Manage episode 334328252 series 2632184
内容由Jason Stapleton提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Stapleton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today I want to expand on a concept we touched on last week in “Lessons from a lifetime of Failures” and that’s this idea of discipline and productivity. Here’s a link to that episode if you missed it. https://podcasts.apple.com/us/podcast/lessons-from-a-lifetime-of-failures/id840193021?i=1000569042411 Discipline is largely a myth. In his book “The power of Habit” Charles Duhigg explains that the reason people can’t loose weight or stop smoking isn’t because they lack discipline it’s because they haven’t changed their habits. So how do we form better habits? That’s what we’re going to discuss today. I hope you enjoy. **Not a member of Our Community? Join for FREE** iPhone https://apps.apple.com/app/id1582431658 Android https://play.google.com/store/apps/details?id=uk.co.disciplemedia.nomadnetwork Desktop https://my.nomadnetwork.app/ Sponsors https://www.gauchowoodandcraft.com/ - Mention The Jason Stapleton Program for 10% off your order.
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