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内容由Kelly Roach提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelly Roach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How To Turn A Bad Experience Into Opportunities For Positive Growth | feat. Heather Monahan

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Manage episode 337990414 series 1168267
内容由Kelly Roach提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelly Roach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We're all humans and we all place a lot of importance on having an outcome or experience go the way you need it to go. As such, there is always an emotional reaction when the results don’t match that expectation. Today I speak with best-selling author, Heather Monahan, about overcoming villains, how we have to consider our process for work and life, how to dial it back, and having a true understanding of what is really real - and how that can work for our benefit.

In this episode we discuss:

  • Being emotionally ready to turn events that don’t meet our expectations into opportunities for growth.
  • Being able to accept compliments and recognition of success, but also understanding when it’s time to ask for help.
  • The Secret Sauce to finding your process and simplifying it so that you can teach it to a 9 or 90-year-old.

Follow Heather Monahan: Website | Instagram

Order Heather's New Book: Overcome Your Villains

Stay connected With Kelly:

Instagram | LinkedIn | Facebook | Website

Grab one of Kelly's bestselling books:

  continue reading

1049集单集

Artwork
icon分享
 
Manage episode 337990414 series 1168267
内容由Kelly Roach提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelly Roach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We're all humans and we all place a lot of importance on having an outcome or experience go the way you need it to go. As such, there is always an emotional reaction when the results don’t match that expectation. Today I speak with best-selling author, Heather Monahan, about overcoming villains, how we have to consider our process for work and life, how to dial it back, and having a true understanding of what is really real - and how that can work for our benefit.

In this episode we discuss:

  • Being emotionally ready to turn events that don’t meet our expectations into opportunities for growth.
  • Being able to accept compliments and recognition of success, but also understanding when it’s time to ask for help.
  • The Secret Sauce to finding your process and simplifying it so that you can teach it to a 9 or 90-year-old.

Follow Heather Monahan: Website | Instagram

Order Heather's New Book: Overcome Your Villains

Stay connected With Kelly:

Instagram | LinkedIn | Facebook | Website

Grab one of Kelly's bestselling books:

  continue reading

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