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内容由Justin Michael Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Justin Michael Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Forward: Reclaiming Wellness - Beyond Survival

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Manage episode 253668622 series 2097987
内容由Justin Michael Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Justin Michael Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds have been stacked against us, which contributes to many of the health- and wellness-related issues our community faces. In this third episode of our series ‘Forward’, we explore ways to promote not just physical, but emotional and mental health in 2020 and beyond. Join us as speaker, entrepreneur and mindfulness expert, Nicole Cardoza, explains how TRUE wellness goes beyond just the amount of exercise we get and what we eat, and teaches us how we can define wellness on our terms.

Find more about Reclamation Ventures, funding, and grant opportunities for wellness entrepreneurs: https://www.reclamationventures.co/

To order Justin’s newly released book, Stay Woke, visit: http://www.staywokegiveback.com

  continue reading

204集单集

Artwork
icon分享
 
Manage episode 253668622 series 2097987
内容由Justin Michael Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Justin Michael Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds have been stacked against us, which contributes to many of the health- and wellness-related issues our community faces. In this third episode of our series ‘Forward’, we explore ways to promote not just physical, but emotional and mental health in 2020 and beyond. Join us as speaker, entrepreneur and mindfulness expert, Nicole Cardoza, explains how TRUE wellness goes beyond just the amount of exercise we get and what we eat, and teaches us how we can define wellness on our terms.

Find more about Reclamation Ventures, funding, and grant opportunities for wellness entrepreneurs: https://www.reclamationventures.co/

To order Justin’s newly released book, Stay Woke, visit: http://www.staywokegiveback.com

  continue reading

204集单集

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