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Rachel Drake Wants to Share the Struggle, and her JFK 50-Miler Course Record
Manage episode 453914351 series 3583474
内容由Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN提供。所有播客内容（包括剧集、图形和播客描述）均由 Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Rachel Drake is a professional trail runner with Nike, co-host of The Trail Network Podcast, mom of 2-year old Lew, and a newly-minted medical resident in Salt Lake City, UT. A few weekends ago, she ran, won, and broke the course record for women at the JFK 50 Miler in northern Virginia—a huge accomplishment on its own, but especially considering all of the above.
We talked to Rachel about her time as a collegiate athlete, finding trail running and a close community of friends in that space when she moved to Portland OR, and eventually getting back to racing on the trails and roads (and doing it well!).
And she shared the full story of her postpartum running process, getting a sacral stress fracture soon after she got back into high volume training. "We don't hear about the struggle, and I think the struggle is the predominating experience," she said, when we talked about her injury and how she felt like she wasn't seeing as any stories about setbacks. How so often, what's shared is centered around the wins, the course records, the "bounce backs".
Tune in to hear Rachel's full story, and what she's eyeing for 2025!
Follow Rachel on Instagram @RachelRaeDrake.
Follow Lane 9 @lane9project on IG. If you work with female-bodied athletes, and want to 1) add your services our national directory of providers, 2) join a collective of coaches and practitioners who work with Lane 9, or 3) bring a Lane 9 resource to your team/athletes, go to Lane9Project.org/contact.
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