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内容由Brooke Castillo提供。所有播客内容(包括剧集、图形和播客描述)均由 Brooke Castillo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep #393: Getting Annoyed

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Manage episode 305126805 series 121523
内容由Brooke Castillo提供。所有播客内容(包括剧集、图形和播客描述)均由 Brooke Castillo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.

Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.

Get full show notes and more information here: https://thelifecoachschool.com/393

  continue reading

562集单集

Artwork

Ep #393: Getting Annoyed

The Life Coach School Podcast

2,148 subscribers

published

icon分享
 
Manage episode 305126805 series 121523
内容由Brooke Castillo提供。所有播客内容(包括剧集、图形和播客描述)均由 Brooke Castillo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.

Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.

Get full show notes and more information here: https://thelifecoachschool.com/393

  continue reading

562集单集

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