We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
内容由Lindsey Elmore提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsey Elmore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Healing Power of Gratitude: A Path to Mental Wellness
Manage episode 451989418 series 2850683
内容由Lindsey Elmore提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsey Elmore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week’s episode: we explore the power of gratitude, embracing life’s impermanence, and finding joy in everyday moments. Discover how setting boundaries, creating core memories, and being present can transform your perspective on life and love. Listen to this episode if you’re seeking inspiration to cherish the small things and prioritize your mental health.
Topics covered in this episode:
Embracing Life's Impermanence
Power Of Gratitude
Coping With Loss
Setting Healthy Boundaries
Prioritizing Self-Care
Parenting And Core Memories
Overcoming Perfectionism
Finding Joy In Moments
Balancing Individuality And Family
Being Present And Mindful
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
…
continue reading
Topics covered in this episode:
Embracing Life's Impermanence
Power Of Gratitude
Coping With Loss
Setting Healthy Boundaries
Prioritizing Self-Care
Parenting And Core Memories
Overcoming Perfectionism
Finding Joy In Moments
Balancing Individuality And Family
Being Present And Mindful
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
372集单集
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Manage episode 451989418 series 2850683
内容由Lindsey Elmore提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsey Elmore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week’s episode: we explore the power of gratitude, embracing life’s impermanence, and finding joy in everyday moments. Discover how setting boundaries, creating core memories, and being present can transform your perspective on life and love. Listen to this episode if you’re seeking inspiration to cherish the small things and prioritize your mental health.
Topics covered in this episode:
Embracing Life's Impermanence
Power Of Gratitude
Coping With Loss
Setting Healthy Boundaries
Prioritizing Self-Care
Parenting And Core Memories
Overcoming Perfectionism
Finding Joy In Moments
Balancing Individuality And Family
Being Present And Mindful
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
…
continue reading
Topics covered in this episode:
Embracing Life's Impermanence
Power Of Gratitude
Coping With Loss
Setting Healthy Boundaries
Prioritizing Self-Care
Parenting And Core Memories
Overcoming Perfectionism
Finding Joy In Moments
Balancing Individuality And Family
Being Present And Mindful
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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