The LivingVertical Podcast with Stephen Richert | LivingVertical.org | Type 1 diabetes | Ketogenic (Low Carb, High Fat) Diet | Adventure | Inspiration

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I'm Stephen Richert--a documentary and adventure photographer/filmmaker. I've lived with type 1 diabetes for almost 20 years while pursuing adventure and athletics in some of the most challenging environments of the natural world. In this podcast I'm sharing my perspectives on life with T1D as well as my experience with fitness and nutrition (specifically the Ketogenic Diet) to go beyond the limits I was given at my diagnosis when I was 16. Blogs, social media and eBooks can be found at www.LivingVertical.org

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