Artwork

内容由Andrew G. Marshall提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrew G. Marshall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Dr. Connie Zweig: From Role to Soul: How to Become an Elder Rather than Just Old

54:44
 
分享
 

Manage episode 326523886 series 2808040
内容由Andrew G. Marshall提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrew G. Marshall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Finding meaning and fulfillment in the second half of life requires us to make a conscious transition. We must explore “the unconscious denial and resistance that erupts around key thresholds of later life” if we are to be happy as elders.

In this episode, psychotherapist and author Connie Zweig, PhD talks with Andrew about how to become an elder who is filled with purpose and vitality. She explains the concept of “shadow-work”, and how it can help you:

⚡️Repair the past and be fully present

⚡️Accept yourself as you are

⚡️Rediscover the creativity you may have lost along the way.

⚡️Move “from role to soul”.

Connie Zweig, Ph.D., is a retired psychotherapist, writer, and Climate Reality Leader. Known as the Shadow Expert, she has written several books about shadow-work, as well as her newest best-seller on aging as a spiritual practice, The Inner Work of Age: Shifting from Role to Soul. The Inner Work of Age won both the 2021 American Book Fest Award and the 2021 Best Indie Book Award for best inspirational non-fiction.

Connie has been doing contemplative practices for more than 50 years, and is a wife, stepmother and grandmother. After all these roles, she’s practicing the shift from role to soul.

Follow Up

Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.

If you're interested in joining one of Dr Connie Zweig's groups, you can email her at The Inner Work of Age: Shifting from Role to Soul.

Take a look at Dr Connie Zweig’s other books

Visit Dr Connie Zweig’s website

Follow Dr Connie Zweig on Twitter @InnerWorkofAge and on Facebook at @Dr.ConnieZweig.

Get Andrew’s advice on creating real change in your life and relationships in his book Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser and Happier

Read Andrew’s blog “How To Avoid the Silver Divorce”

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall

  continue reading

186集单集

Artwork
icon分享
 
Manage episode 326523886 series 2808040
内容由Andrew G. Marshall提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrew G. Marshall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Finding meaning and fulfillment in the second half of life requires us to make a conscious transition. We must explore “the unconscious denial and resistance that erupts around key thresholds of later life” if we are to be happy as elders.

In this episode, psychotherapist and author Connie Zweig, PhD talks with Andrew about how to become an elder who is filled with purpose and vitality. She explains the concept of “shadow-work”, and how it can help you:

⚡️Repair the past and be fully present

⚡️Accept yourself as you are

⚡️Rediscover the creativity you may have lost along the way.

⚡️Move “from role to soul”.

Connie Zweig, Ph.D., is a retired psychotherapist, writer, and Climate Reality Leader. Known as the Shadow Expert, she has written several books about shadow-work, as well as her newest best-seller on aging as a spiritual practice, The Inner Work of Age: Shifting from Role to Soul. The Inner Work of Age won both the 2021 American Book Fest Award and the 2021 Best Indie Book Award for best inspirational non-fiction.

Connie has been doing contemplative practices for more than 50 years, and is a wife, stepmother and grandmother. After all these roles, she’s practicing the shift from role to soul.

Follow Up

Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.

If you're interested in joining one of Dr Connie Zweig's groups, you can email her at The Inner Work of Age: Shifting from Role to Soul.

Take a look at Dr Connie Zweig’s other books

Visit Dr Connie Zweig’s website

Follow Dr Connie Zweig on Twitter @InnerWorkofAge and on Facebook at @Dr.ConnieZweig.

Get Andrew’s advice on creating real change in your life and relationships in his book Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser and Happier

Read Andrew’s blog “How To Avoid the Silver Divorce”

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall

  continue reading

186集单集

Tutti gli episodi

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南