Ep6. Anita Cleare - Be a positive parent

44:18
 
分享
 

Manage episode 277597934 series 2808040
由Player FM以及我们的用户群所搜索的Andrew G. Marshall — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Why are so many working parents exhausted? Why does it often feel so unfulfilling switching between a demanding job and doing our best as parents?

Anita Cleare’s new book, The Work/Parent Switch, explores the challenge of moving between driven, goal-oriented professional mode, and the looser, more mindful state needed to parent. Anita talks with Andrew about creative ways to switch between the two states, and about how modern parents can benefit from doing less for their children.

Anita Cleare (MA AdvDip) is a parenting expert, writer and coach. She is the co-founder of the Positive Parenting Project, a social enterprise which aims to bring the benefits of proven evidence-based parenting strategies to as many parents (and children) as possible.

Follow Up

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on:

51集单集